🧘‍♀️🙏 I am still doing Tai Chi since the Consistency Challenge. I find this Gentle 30 min. Full Body session, 3 times per week for Mobility is perfect for me. 😌✅️ LINK ⬇️ 🧘‍♀️ "This YouTube gentle Tai Chi for Weight Loss session designed for seniors, beginners, over 50s, 60s and 70s. Burn energy naturally, boost metabolism, improve circulation and feel lighter both physically and mentally with slow, safe, low impact movement." 🧘‍♀️✅️ Check Out This Link If You Want To Give It A Try!: ⬇️ https://youtu.be/Ou15PD5CcgY?si=6vzi8IpQWDvsCtfJ 📲 I captured these images off my TV that I broadcast from the YouTube session on my Cell Phone. 📲📺